I’m the owner of a local private personal training company and we specialize in One-on-One personal training. We focus on building relationships with our clients and getting them results. Each one of our clients is important to us and we will do whatever we can to help them achieve their goals. We are passionate about health and fitness and feel that if you give us a chance; you won’t want to stop training with us. We have been successful with clients reaching their goals and we believe we can help you too!
Jennifer was born and raised in the Tri State area. She has been involved in athletics her whole life playing soccer, basketball and training in karate. In 2012 she graduated from Liberty University with a degree in Kinesiology, specializing in Exercise Science. After graduation, she moved back home and earned her personal training certification from ACE (American Council on Exercise), and then began her career as a personal trainer at a local gym.
Jennifer always had a passion for health and fitness and was constantly researching the newest and latest research in the field, but it wasn’t until she was introduce to a “new” style of training that enabled both her and her clients to get amazing results with their fitness goals like never before. This training was called MET (metabolic enhancement training).
Jennifer studied the science and the theory behind Metabolic Enhancement Training and combined what she learned with the field of corrective exercise science, to develop training regimens that have proven to be highly effective for her clients. Her clients quickly started to see results in their physique and in their overall health, as well as fewer injuries and aches and pains. Seeing her clients meet their goals always has been and remains the greatest reward she could receive.
Creating The Dream
In January of 2015 Jennifer’s dream came true by opening the doors to Basic Health Fitness, LLC. Her goal was to create an environment where anyone, regardless of their fitness level or experience, could come and improve themselves in a safe and encouraging atmosphere.
On September 1, 2014 Jennifer married the love of her life, Raymond Uhlmansiek. They currently live in Burlington with their cat Babydoll.
Most people go to a job. They go to work to get a paycheck, so they can afford to do the things that they want to do. I get to go do what I love and get paid for it. This is what I love to do, it’s what I was meant to do!
It’s time to take care of your health now! All you need to do is just send us a message via the form below.